Empower: Mastering your inner seasons;

Empower is a deep dive into your inner seasons and your own cycles and phases. Learning about your inner seasons and how you can harness their knowledge and power to create the most delicious inner flow which then turns into outer flow.

This is for you if -

  • You desire more flow and ease in your life
     

  • You wish to learn the inner wisdom your body holds
     

  • You want to reconnect with the energy of your womb
     

  • You want to discover the 4 archetypes of the inner seasons
     

  • Want to reconnect to the wisdom of your body, so you can heal any challenges that are recurring in your cycle
     

  • Want to learn how to use your inner critic to your advantage
     

  • Want to learn to pace your energy and avoid cycle burnout
     

  • If you tend to be emotional through out your cycle
     

  • Have irregular periods or menstrual cramps. Knowing your inner seasons has been known to regulate bleeding and relieve cramps.

What is included in the six modules

Module one

  • Overview of Masculine and Feminine Poles

  • How to use the Inner Seasons Map

  • Initiation into Cyclic living

Module four

  • Learn about your Inner Summer

  • Mother Archetype

  • Inner Summer Initiation

  • Essential oils to support your Inner Summer

  • Deep dive with journal prompts for your Inner Summer

  • Initiatory tasks - Integrate what you have learnt

Module two

  • Learn about your Inner Winter

  • Crone archetype

  • Inner Winter Initiation

  • Essential oils to support your Inner Winter

  • Deep dive with Journal prompts for your Inner Winter

  • Initiatory tasks - Integrate what you have learnt

Module five

  • Learn about your Inner Autumb

  • Wild Woman Archetype

  • Inner Spring Initiation

  • Essential oils to support your Inner Autumn

  • How your inner critic can be a positive

  • Deep dive with journal prompts for your Inner Autumn

  • Initiatory tasks - Integrate what you have learnt

Module three

  • Learn about your Inner Spring

  • Maiden Archetype

  • Inner Spring Initiation

  • Essential oils to support your Inner Spring

  • Deep dive with journal prompts for your Inner Spring

  • Initiatory tasks - Integrate what you have learnt

Module six

  • Eco and Sustainable bleeding

  • The big bleed - A radical Self care practice

  • Lymphatic system care to reduce inflammation

  • Abdominal self massage

What you receive

 

 

  • Six module online program guiding you into your womb wisdom and inner seasons.
     

  • Online support through a private FB group
     

  • Support material for mapping and diving deeper into your seasons
     

  • Initiation meditations
     

  • Lifetime access so you can come back to each season when you need to.
     

Investment

$111

Frequently asked questions

  • Do I have to be menstruating to know my inner seasons?
    No, you can still track your inner seasons. I do suggest that if you are younger than 13 this program isn't for you.

     

  • I no longer have my uterus, ovaries, and/or cervix, can I still track my inner seasons?
    Yes, there are other ways we can track your seasons.

     

Contact Me

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15% of all takings on this site are donated to charity - distributed between the Marine Conservation Australia and Days For Girls.

Marine Conservation is a non-profit organisation and is the voice for the oceans. They are dedicated to protecting the oceans and Wildlife. www.marineconservation.org.au/ 

Days For Girls is a non-profit organisation that are turning periods into pathways. They are providing education and menstrual supplies to areas that need them.

www.daysforgirls.org/

*I reserve the right to change these donations and organisations.

* All wholesale orders are excluded.

I acknowledge Country and the Aboriginal & Torres Strait Islander Peoples as the true Traditional Custodians of the land where I live and work. I acknowledge that Maitland is Wonnarua Aboriginal peoples land.

© 2017 by Natasha Rose Holt.